Curvaceous breasts have become synonymous with beauty. As a result, women with less bountiful curves feel unattractive. Unfortunately, they feel being smaller makes them less desirable. Experts say genetics is largely responsible for breast size. Imagine, genes tell your body how much and which hormones to produce. Seven genetic factors, from the mother and father, play a role in breast size and appearance.
Is Surgery The Answer?
Breast augmentation is expensive and the procedure causes some problems. For instance, women with implants may not be able to breast-feed. The surgeon’s incision can affect the milk ducts. Likewise, implants can impact a mammogram, one of the best cancer screening tools. Often, the implant’s position makes it hard to read the test results.
Many women complain the breasts are not as sensitive after surgery. This can affect one’s libido. Often, this loss of sensation is a result of nerve damage during surgery. And, sometimes the loss of feeling is permanent. Another side-effect is capsular contracture. This happens when the patient develops a lot of scar tissue. The scar tissue forms a pocket that squeezes the implant. As a result, it gets hard and loses shape.
There is word of a cancer risk associated with capsular contracture. Anaplastic large cell lymphoma has developed in this capsule in some women. The Food and Drug Administration is studying the problem. Finally, implants can leak and rupture. Saline implants leak saline which is harmless to the body. However, silicone ruptures can make tissue hard and cause scar tissue.
Natural Breast Enhancers
There are many supplements that enhance the appearance of breasts. The supplements are made so they imitate the effect of hormones on breast tissue. Hormones play an important role in the life of one’s breasts. During puberty, the ovaries start producing estrogen. In addition, the pituitary gland releases human growth hormone. Progesterone plays a part as well.
As women age, hormone production slows down. That, along with gravity, leads to sagging and a deflated look. Further, supplements contain phyto-estrogens, substances that make breast tissue more supple and firm.
- dong quai
- saw palmetto
- wild yam
Supplements are not side-effect free. Some women report sore breasts when they start using them. However, the soreness does not last as the body adjusts to the supplement.
If one wants nice breasts they should maintain a healthy weight. If you gain weight, the breasts do too. Remember, the breast is mostly made of fat. Women who lose a lot of weight suffer from sagging. Breasts increase in size as you do. Then, they will deflate as you lose weight. Exercise can be helpful during this process. However, if one is older, gravity is taking a toll on the body, anyway.
Diet and exercise can improve the figure in some instances. People who have less body fat have firmer breasts. Research also suggests that aerobic exercise helps the breasts stay firm. Aerobic exercise causes one to lose body fat which helps the breasts. Other exercises like chest presses and flies may help as well. Women who want a shapelier appearance have options. A combination of supplements and exercise may work for you.